Meet The Trainers

Top 100 Most Influential People in Health & Fitness for 7 consecutive years
PhD in Sports Science from AUT University
Inventor and patent holder of The Hip Thruster
Author of Bodyweight Strength, Training Anatomy, Strong Curves and over 40 scientific journal articles
Certified Strength and Conditioning Specialist with Distinction from the National Strength and Conditioning Association
National & international lecturer for over 60 conferences in sports science